Self-Help for Haze-Related Illness-1

Simple Jin Shin Jyutsu Self-Help for Haze-Related Illness (1)

Jin Shin Jyutsu’s Thumb Function Energy is a perfect self-help for discomforts that arise in hazy conditions. This very simple step helps with coughing, phlegm, eye irritation, nose bleeding, nose clogging and throat discomfort. It also helps all acid conditions including acid reflux.

The following steps illustrate the Left Thumb Function Energy.

Step 1: Touch the fleshy area under your left thumb with the fingers of the same hand.

Step 2: Place your right hand on the place where your neck meets your shoulder on the left. Both of your hands should be on the left side of your body.

Step 3: Keep your hands there for 5 minutes. If you can feel your pulse under your hands, wait for the pulse to stop. Remove your hands.

The following steps illustrate Right Thumb Function Energy.

Step 1: Touch the fleshy area under your right thumb with the fingers of the same hand.

Step 2: Place your left hand on the place where your neck meets your shoulder on the right. Both of your hands should be on the left side of your body.

Step 3: Keep your hands there for 5 minutes. If you can feel your pulse under your hands, wait for the pulse to stop. Remove your hands.

In Jin Shin Jyutsu, the left represents the past. The right represents current lifestyle. If you’re coughing and your eyes are watering because of the haze, then you may want to do the Right Energy. If you have had chronic acid reflux, for example, you may want to do the Left Energy.

Jin Shin Jyutsu is complementary to allopathic medicine. Please see a doctor if you need urgent medical help

Be well!

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